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Rowhani Saffron Research Team All content on our website is written and reviewed by the Rowhani Saffron Research Team, a group of experts including Ph.D. agricultural scientists, experienced food industry professionals, and native Iranian saffron producers. Our editorial mission is to share accurate, science-backed, and experience-based insights into saffron cultivation, health benefits, culinary use, and international trade. With decades of combined expertise and direct involvement in saffron farming and export, we ensure that every article reflects both tradition and innovation in the saffron world.

Does saffron need to be soaked before cooking?

By |2025-08-20T14:45:34+02:00December 17th, 2025|Categories: Cooking with saffron|Tags: |

Does saffron need to be soaked before cooking? Saffron is a prized spice known for its rich flavor and vibrant color. Many wonder if they need to soak saffron before using it in cooking. The answer is yes—soaking saffron helps release its full potential. Here's why soaking saffron is important for your dishes. Why Soak Saffron? [...]

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How to use pure saffron in cooking?

By |2025-08-20T14:42:27+02:00December 17th, 2025|Categories: Cooking with saffron|Tags: |

How to use pure saffron in cooking? Pure saffron is a luxurious and aromatic spice that can elevate the flavor, color, and aroma of your dishes. Known for its vibrant golden hue and unique taste, saffron is a staple in many cuisines, especially in Middle Eastern, Mediterranean, and Indian cooking. However, using saffron correctly is essential [...]

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How to eat saffron for weight loss?

By |2025-08-20T14:39:56+02:00December 16th, 2025|Categories: Saffron Knowledge|Tags: |

How to eat saffron for weight loss? Saffron is not only prized for its distinct flavor and vibrant color but also for its potential health benefits, including its ability to assist in weight loss. Many people are turning to saffron as a natural aid in weight management due to its appetite-suppressing properties and its ability to [...]

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Why do you soak saffron in water?

By |2025-08-20T14:30:13+02:00December 16th, 2025|Categories: Cooking with saffron|Tags: |

Why do you soak saffron in water? Saffron is a premium spice that adds both color and flavor to a wide range of dishes. One common practice when using saffron in cooking is soaking it in water before adding it to your recipes. But why is this necessary? Soaking saffron helps unlock its full potential, ensuring [...]

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Does heat destroy saffron?

By |2025-08-20T14:28:14+02:00December 15th, 2025|Categories: Saffron Knowledge|Tags: |

Does heat destroy saffron? Saffron is a delicate and highly prized spice known for its distinct flavor, vibrant color, and numerous health benefits. However, when it comes to cooking with saffron, many people wonder: Does heat destroy saffron? The answer lies in how heat affects saffron’s compounds and whether excessive heat can diminish its potency. Effect [...]

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Do I need to boil saffron in milk?

By |2025-08-20T14:26:10+02:00December 15th, 2025|Categories: Cooking with saffron|Tags: |

Do I need to boil saffron in milk? Saffron is a versatile and aromatic spice that can be used in a variety of dishes and drinks. One common practice is infusing saffron in milk, a method often used to extract its vibrant color and distinctive flavor. However, the question arises: Do you need to boil saffron [...]

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Who should avoid saffron?

By |2025-08-20T14:24:08+02:00December 14th, 2025|Categories: Medical properties of saffron|Tags: |

Who should avoid saffron? Saffron is a prized spice known for its rich flavor and medicinal properties. While it has many health benefits, it’s not suitable for everyone. Certain individuals should avoid saffron due to potential risks. Understanding who should avoid saffron and why is essential for safe consumption. Pregnant Women Pregnant women should exercise caution [...]

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Is Spanish saffron the best?

By |2025-08-20T14:22:02+02:00December 14th, 2025|Categories: Saffron Knowledge|Tags: |

Is Spanish saffron the best? Saffron is one of the most expensive and sought-after spices in the world. It’s used in cooking, medicine, and even as a dye. While saffron grows in many regions, Spanish saffron is often considered among the best. But is it truly the top choice compared to other varieties? Let’s take a [...]

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What is the difference between white saffron and red saffron?

By |2025-08-20T14:20:15+02:00December 13th, 2025|Categories: Saffron Knowledge|Tags: |

What is the difference between white saffron and red saffron? Saffron is a prized spice known for its unique flavor, color, and medicinal properties. Most people are familiar with red saffron, but white saffron is also used in various cultures. Understanding the differences between these two types will help you choose the right one for your [...]

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What is the best color of saffron?

By |2025-08-20T14:12:24+02:00December 13th, 2025|Categories: Saffron Knowledge|Tags: |

What is the Best Color of Saffron? Saffron is a prized spice, and its color plays a key role in determining its quality. The best color of saffron is a deep red with orange tips, which indicates high quality. In this article, we’ll explain why color is so important and how to identify the best saffron [...]

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