Eat saffron to strengthen sight
If you have poor eyesight, you may have noticed that even with the daily use of your vision glasses, you will not get better, and if you do not root out the problem, your eyesight will become weaker. According to recent studies, there may be a natural way to improve vision. Today we will introduce you to Saffron in the offline.
Recent studies have shown that saffron can perfectly improve your vision. In this study, patients with macular degeneration or AMD (a disease that is the most common cause of blindness in the elderly) that included saffron in their diet have improved cell and vision better. They took 20 mg of saffron for three months and met with surprising results.
Dr. Silvia Bisti, a scholar who works on these patients, said the spice appears to affect genes that are responsible for regulating the cell membrane’s fatty acid, which increases visual acuity. Saffron is often used as a spice in a variety of foods, but according to new findings, this substance may be included in treatment programs, especially for AMD patients.
Saffron contains carotenoid antioxidants, known as crocin and crocidine. Antioxidant activity in crocin is very potent and can prevent the formation of lipid peroxidase (damage to tissues that can cause several diseases). It is also possible to partially restore the activity of superoxide dismutase (SOD). SOD is one of the antioxidant enzymes in the body that reduces oxidative stress in the body. This spice can improve the activity of this enzyme in patients with AMD.
So if you feel that your vision needs to be strengthened, talk to your doctor about how to use saffron supplements, because this spice can have extraordinary results.
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