Does saffron give you energy or make you sleepy?
Saffron Energy Effects: Does Saffron Give You Energy or Make You Sleepy? Saffron, widely known for its vibrant color and culinary uses, also holds powerful effects on mood, energy, and sleep. But does saffron boost your energy or make you sleepy? The answer depends on how saffron is consumed and when it is used. In this [...]
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